Welcome :)

Hi, Just want to welcome you and hope that you enjoy the recipes that I've compiled for you. I'll add new recipes regularly and if you are looking for a specific recipe, give me a shout.... Maybe I have exactly what you need, and if I don't, I'll look around for you... I would love to add your favorite recipe to my blog. Suggestions are most welcome. So email me at: shaania02@gmail.com ... Enjoy

Monday, January 8, 2007

Apple and leaf lift-off


1 apple


150g/5oz white grapes


Small handful of fresh coriander(cilantro),


Stalks included25g/1oz watercress


15ml/z tbsp lime juice

1. Using a sharp knife, quarter the apple, removing the core if you like. Using a juice extractor, juice the apple and grapes, followed by the coriander and the watercress or rocket.
2. Add the lime juice to the fruit and the herb mixture and stir well. Pour the mixture into a tall glass and serve immediately for maximum flavour.